In the ideal scenario, before starting this exercise, you've asked the client what she's experiencing and she's been able to tell you what thoughts, ...
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What does it mean to drop anchor?
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Dropping anchor is a very useful skill. You can use it for handling difficult thoughts, feelings, emotions, memories, urges and sensations more effectively; ...
Sep 27, 2022 · Metaphorically, to “drop anchor” means to settle down temporarily in an area, with the intention of moving on in the not too distant future.
Anchor Drop
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Jan 2, 2019 · I am near the shore. Woth X, is that while you are in tue water pressing x while facing the abchor, on the ship near the anchor or at the wheel?